Cupping therapy is a form of alternative medicine in which cups are placed on the skin to create suction. The suction stimulates blood flow, promotes healing, and reduces tension in the muscles and connective tissues.

The cups can be made of glass, silicone, bamboo or plastic, and the suction is created either through heat (fire cupping) or by using a pump.

Cupping increases blood circulation to the treated area, reduces muscle tension and improves tissue relaxation.

Cupping can help reduce muscle tightness and relieve pain caused by conditions such as back pain, neck pain, or shoulder tension. It also improves long-term conditions like fibromyalgia or arthritis.

It has a relaxing effect by relieving muscle tension and promoting a sense of well-being.

It is also indicated in sports recovery as it increases blood flow to sore muscles, reduces inflammation, and improves flexibility.